empowerment – politics – self care
Hey everyone, Today I want to talk a bit about life and how it's been these past few years (*sobs* *laughs* *collapses*). Good god it's been a long couple of years hasn't it?! As I'm sure we all know, even at the best of times, carving out the time for things that are enriching to [...]
Howdy everyone! It's been a hot minute! I'm back, and after many cups of coffee I've gotten myself ready to write some new blog content, so I thought I'd start off with a reflection of how dang important it is to feel, and to acknowledge how rough we've had it lately. I think we can [...]
The silly season is right at our doorstep (again?!), and in the chaos of this year you may not have gotten around to sorting out Xmas gifts just yet, so I thought I'd pop together a listicle to help get those creative juices flowing.
Hey everyone, First of all, I hope you are managing to cope as well as you can through this absolute shocker of a year. 2020 is a bad one for a lot of reasons, but not due to the fact that it is some kind of jinxed year full of endless crap, but because the [...]
Hey everyone! To be honest, it's hard to write in these weird times, but something that's been helping me to laugh, think and be present are listening to the following podcasts by bad-ass women. If you haven't hopped on board the podcast train yet then I must ask you, why not?! There's stacks of amazing [...]
These are strange times to be living in. From every corner of the earth, we are collectively feeling the impact of COVID- 19, and feeling the uncertainty that comes with living through an actual pandemic. Whether you are busting your ass in the healthcare field, managing fearful children as a teacher, dealing with the hoarders [...]
Hello my loves, and welcome to Part two of this miniseries of How to Balance a Busy Life! So I believe that an absolute core-necessity-must have in your pursuit to balancing a busy life is to learn to say NO. I think that as women we have particular trouble with this one. From day dot [...]
Look, I'm not gonna lie, I'm an avid note taker, to-do list maker, write it down, tick it off, plan it in advance kind of gal. If I don't have a running white-board of to-do's for the week, I wont achieve very much. I am a very visually-motivated person. Every month I write up my [...]
Just as Carrie mused in Sex and the City, can we have it all? It's the million dollar question, and one that I've been mulling over since my own life kicked into high gear as I find myself juggling my new career, current partner, friends, exercise, writing, learning and self care. It's a lot! I [...]
The New Year is always a great time to kick-start our goals, get back to the gym, and generally work on being a better version of ourselves in the coming year. But there's a clear catch; if you aren't feeling particularly motivated to get going on those goals, you may start to feel a bit [...]
The Wild Wellness Series 